How to sleep fast in 5 minutes
HOW TO SLEEP FAST IN 5 MINUTES In 2020, about 57 percent of adults in the United States aged 40 years and older stated that they had difficulties falling asleep or staying asleep in the past two weeks. https://www.statista.com/statistics/1255737/share-of-older-adults-who-had-sleep-difficulties-and-depression-feelings-us/ Following are the tips to sleep fast: 1. Create a Relaxing Sleep Environment To prepare …